Caramel Vanilla Frosty Swirl Nutrition and Calories
The Caramel Vanilla Frosty Swirl is a delightful dessert you can find at Wendy’s. It combines a creamy vanilla Frosty with a smooth caramel swirl for a sweet, buttery taste. This page shares all the details about its nutrition, calories, and more to help you enjoy it smartly.
This treat comes in various sizes, each with a unique caramel twist. You’ll get the price, ingredients, and tips to make it your own. We’ve also included where to find it, allergen info, and FAQs to answer your questions.
Whether you love caramel or just want to know what’s in this dessert, this article has it all. It covers everything from nutrition facts to fun ways to order. Let’s explore what makes this Frosty swirl special!
See also: Caramel Chocolate Frosty Swirl
Caramel Vanilla Frosty Swirl Price
The price of the Caramel Vanilla Frosty Swirl depends on the size you choose. A small costs about $3.29, which is a nice value for a tasty treat. A medium runs around $3.99, and a large is about $4.49.
Prices might differ a bit by location. In bigger cities, you could pay a little extra, maybe a few cents more. Smaller towns often stick to the lower end. Check the Wendy’s app or ask at the counter for the exact price near you.
- Small: $2.99
- Medium: $3.69
- Large: $3.99
Keep an eye on the app for deals. Right now, Wendy’s offers free 6-piece Nuggets every Wednesday with a purchase, which could pair well with your Frosty!
$3.69 | 470 Cal
Nutritional Information
Let’s break down the Caramel Vanilla Frosty Swirl nutrition and calories for each size. These numbers come from the latest updates and give you a clear idea.
- Small: 380 calories.
- Medium: 470 calories.
- Large: 570 calories.
Most of the calories come from fat and carbs, with sugar taking a big share. The small size keeps it lighter at 380 calories, while the large jumps to 570. If you’re keeping track of your intake, the small or medium might be easier to fit into your day.
The sugar content starts at 53g in a small and goes up to 78g in a large. Fat, especially saturated fat, adds to the creamy feel. It’s a dessert to enjoy now and then, not every day.
The table below provides information on all the nutrients present in Caramel Vanilla Frosty Swirl, in small, medium, and large size options, along with their respective values.
| Caramel Vanilla Frosty Swirl Dietary Information | |
| Nutrients | Nutritional Values (S,M,L) |
| Calories | 380, 470, 570 |
| Total Fat (g) | 10, 12, 15 |
| Saturated Fat (g) | 6, 8, 9 |
| Trans Fat (g) | 0, 0, 0 |
| Cholesterol(mg) | 35, 45, 55 |
| Sodium (mg) | 310, 370, 430 |
| Total Carbs (g) | 65, 80, 95 |
| Dietary Fiber(g) | 0, 0, 0 |
| Total Sugars(g) | 53, 65, 78 |
| Protein | 10, 12, 15 |
| Calcium(% DV) | 25, 35, 40 |
| Iron (% DV) | 2, 2, 2 |
| Potassium | 10, 10, 15 |
Important!
The general nutrition advice for a human body’s daily calorie intake is 2000 Calories, but it may vary according to a person’s needs.
Allergens
If you have allergies, pay attention here. The Caramel Vanilla Frosty Swirl contains milk, soy, and wheat, which are key parts of the recipe.
Soy might be processed differently in some areas, like Alaska or Hawaii. If you’re unsure, ask the team at Wendy’s. It doesn’t include eggs, fish, peanuts, sesame, shellfish, or tree nuts, but cross-contamination is possible since they use shared equipment.
- Milk
- Soy
- Wheat
Always double-check with the staff if you’re sensitive to these. They can let you know if there’s any risk based on how they prepare it.
Point To Be Noted!
The above list provides known allergens that can be present in this menu item. However, cross-contact is possible with other items present in the same cooking and preparation area. For any other allergies and sensitivities, consult the restaurant staff while placing the order.
Ingredients
Curious about what goes into this swirl? Let’s see what makes this delicious treat. The vanilla base gives it a sweet start, while the sauce adds that caramel kick. It’s a simple combo that packs a lot of flavor!
Below is a detailed breakdown of all the ingredients involved in the making of the Vanilla Frosty base and Caramel sauce.
Vanilla Frosty base ingredients
The vanilla Frosty base includes milk, sugar, corn syrup, cream, whey, and nonfat milk. It also has small amounts of guar gum, mono and diglycerides, cellulose gum, carrageenan, calcium sulfate, sodium citrate, natural flavor, molasses, annatto extract, and vitamin A palmitate.
Caramel sauce
The caramel sauce adds corn syrup, sugar, water, sweetened condensed skim milk, cream, salt, natural flavor, soy lecithin, and caramel color. These mix to create that buttery caramel taste.
Fun Fact!
Caramel was first made in the 17th century in Europe—now it’s a Frosty star!
Availability
The Caramel Vanilla Frosty Swirl is available across the U.S., Alaska, and Canada. It joined the menu in April 2025 as part of the new Frosty Swirls and is now a regular offering.
Not every Wendy’s will have it ready at all times. Breakfast hours are from 6:30 AM to 10:00 AM, and lunch and desserts start after that. Use the app to see if it’s in stock at your local store.
Busy times, like weekends or evenings, might mean they run out. Calling ahead can help you avoid disappointment. It’s a popular choice, so plan your visit!
Customization Tips
Make this Frosty your own with a few tweaks. Ask for extra caramel sauce to make it sweeter—it costs an extra $0.50.
If you prefer a lighter taste, request less sauce. Some people dip fries in it for a sweet-salty mix that’s a fun surprise. Keep it easy for the staff to manage.
- Add extra sauce for $0.50
- Ask for less sauce for a milder taste
- Try it with fries for a fun combo
Experimenting can make it feel new each time. Just let the team know what you like, and they’ll do their best!
How To Order Caramel Vanilla Frosty Swirl
- Visit your local Wendy’s outlet and place your order at the counter.
- Download the Wendy’s app and place your order.
- Visit Wendy’s official website, and make your account to place an order.
- Visit other delivery apps like Uber Eats and Doordash to order your favorite Caramel Vanilla Frosty Swirl.
