Pop-Tarts Strawberry Vanilla Frosty Fusion Nutrition and Calories

Pop-Tarts Strawberry Vanilla Frosty Fusion nutrition and calories

The Pop-Tarts Strawberry Vanilla Frosty Fusion is a fun dessert you can get at Wendy’s. It starts with a creamy vanilla Frosty, adds a sweet strawberry sauce, and mixes in crunchy strawberry Pop-Tarts pieces.

This page gives you all the details on its nutrition and calories in detail, and much more to help you enjoy it. This treat comes in different sizes, packed with that fruity Pop-Tarts flavor. You’ll find the price, ingredients, and tips to order it your way.

We’ve also included where it’s available, allergen info, and FAQs to answer your questions. If you love fruity desserts or want to know what’s inside, this article has it all. It covers fun facts and ways to make it your own. Let’s see what makes this Frosty Fusion special!

Also, check out Wendy’s Pop-Tarts Strawberry Chocolate Frosty Fusion. Fans also love this fruity, chocolaty fusion.

For more Frosty flavors, please visit our Wendy’s Frosty menu page.

Pop-Tarts Strawberry Vanilla Frosty Fusion Price

The price of the Pop-Tarts Strawberry Vanilla Frosty Fusion depends on the size you choose. A small costs about $4.19, which is a bit more but worth it. A medium goes for around $4.99, and a large is about $5.49.

Prices might change a little by location. Big cities could add a few cents, while smaller towns might keep it steady. Check the Wendy’s app or ask at the counter for the exact price.

  • Small: $4.19
  • Medium: $4.99
  • Large: $5.49
Wendy's Pop-Tarts® Strawberry Vanilla Frosty Fusion
Pop-Tarts Strawberry Vanilla Frosty Fusion
$4.19 | 370 Cal

Check out our homepage for any latest deals. Sometimes Wendy’s runs specials that could save you a bit on this treat!

Nutritional Information

Let’s look at the Pop-Tarts Strawberry Vanilla Frosty Fusion nutrition and calories for each size. These numbers are based on what’s available.

  • Small: 370 calories.
  • Medium: 520calories.
  • Large: 660 calories.

Most calories come from carbs and fat, with sugar playing a big role. The small has 370 calories, while the large has 660. It’s a rich dessert.

Sugar starts at 52g in a small and goes to 88g in a large. Fat, especially saturated fat, makes it creamy. It’s a treat to enjoy once in a while.

Point To Note!

This Frosty is high in sugar and fat, so enjoy it as an occasional treat rather than a daily habit.

The table below provides detailed information on all the nutrients present in Pop-Tarts Strawberry Vanilla Frosty Fusion, in small, medium, and large sizes, along with their respective values.

Pop-Tarts Strawberry Vanilla Frosty Fusion Dietary Information
NutrientsNutritional Values (S,M,L)
Calories370, 520, 660
Total Fat (g)9, 12, 16
Saturated Fat (g)5, 7, 9
Trans Fat (g)0, 0, 0
Cholesterol(mg)30, 40, 50
Sodium (mg)210, 310, 400
Total Carbs (g)65, 91, 117
Dietary Fiber(g)0, 0, 1
Total Sugars(g)52, 70, 88
Protein8, 11, 14
Calcium(% DV)20, 30, 35
Iron (% DV)2, 4, 4
Potassium(% DV)10, 10, 15

Let’s look closer at the nutrition. The 370 calories in a small come mostly from carbs (65g) and a bit from fat (9g), with sugar at 52g. Saturated fat is 5g, which is okay for an occasional treat.

The medium goes to 520 calories, with 12g of fat and 91g of carbs. The large hits 660 calories, with 16g fat and 117g carbs. Sodium goes from 210mg in a small to 400mg in a large, so keep an eye on it. Protein is low, from 8g to 14g, since it’s a dessert. Fiber stays tiny at 0g to 1g. It’s all about the taste here.

If you’re active, burning it off works. A small size takes about 32 minutes of running or 52 minutes of walking. The large needs 58 minutes running or 94 minutes walking. It’s a fun way to think about it!

Important!

The general nutrition advice for a human body’s daily calorie intake is 2000 Calories, but it may vary according to a person’s needs.

Allergens

Watch out if you have allergies. The Pop-Tarts Strawberry Vanilla Frosty Fusion has milk, soy, and wheat in it.

Soy might be handled differently in Alaska or Hawaii. Ask the Wendy’s team if you’re unsure. It doesn’t list eggs, fish, peanuts, sesame, shellfish, or tree nuts, but shared equipment could cause issues.

  • Milk
  • Soy
  • Wheat

Always double-check with the staff if you’re sensitive to these. They can let you know if there’s any risk based on how they prepare it.

Point To Be Noted!

The above list provides known allergens that can be present in this menu item. However, cross-contact is possible with other items present in the same cooking and preparation area. For any other allergies and sensitivities, consult the restaurant staff while placing the order.

Ingredients

Are you curious what’s in this Pop-Tarts Strawberry Vanilla Frosty Fusion? Let’s see what makes this delicious treat. The vanilla base is smooth, the sauce adds fruitiness, and the Pop-Tarts bring tangy crunch. It’s a tasty mix!

Below is a detailed breakdown of all the ingredients involved in the making of the Vanilla Frosty base, strawberry puree, and Pop Tart pieces.

The vanilla Frosty base has milk, sugar, corn syrup, cream, nonfat milk, whey, and less than 1% of guar gum, mono and diglycerides, cellulose gum, carrageenan, calcium sulfate, sodium citrate, natural flavor, molasses, annatto extract, and vitamin A palmitate.

The strawberry puree includes sugar, strawberries, corn syrup, water, natural flavor, citric acid, pectin, fruit and vegetable juice for color, potassium sorbate as a preservative, and dextrose.

The Pop-Tarts pieces have enriched flour, sugar, glycerin, fructose, palm oil, dried potatoes, rice flour, strawberry puree concentrate, and less than 2% of leavening, soy lecithin, salt, natural and artificial flavor, citric acid, red 40, and xanthan gum.

Fun Fact!

Pop-Tarts were first sold in 1964—now they’re in your Frosty!

Availability

The Pop-Tarts Strawberry Vanilla Frosty Fusion is available in the U.S., Alaska, and Canada. It launched in May 2025 with the new Frosty Fusions and is now a regular item.

Not every Wendy’s will have it ready all the time. Frosty Fusions are not included in Wendy’s breakfast menu. Breakfast is from 6:30 AM to 10:00 AM, and lunch and desserts start after. Use the app to check if it’s in stock at your local spot.

Busy times, like weekends, might mean they run out. Call ahead to be sure. It’s a popular choice!

Why This Frosty Stands Out

The Pop Tarts Strawberry Vanilla Frosty Fusion brings a fresh vibe to Wendy’s menu. The vanilla base is creamy, the strawberry sauce adds fruitiness, and the Pop-Tarts pieces bring crunch. It’s thicker than a shake but softer than ice cream, which is nice.

Since it came out in May 2025, it’s been a hit with fruit lovers. The Pop-Tarts add a nostalgic taste, making each bite fun. It’s a great pick for a sweet break.

You can get it after 10:00 AM when lunch starts. Pair it with a burger or fries for a full meal. This smooth and crunchy dessert is equally famous among kids. They also love to enjoy this after their kids’ meal at Wendy’s. It fits into any day, busy or calm.

Customization Tips

Make this Fusion your own with a few tweaks. Ask for extra strawberry sauce to make it fruitier—it’s an extra $0.50. You can also request extra strawberry Pop Tart pieces for $1.20.

If you want less sauce or fewer Pop Tart pieces, that’s okay too. Some people like it with fries for a sweet-salty mix.

  • Add extra sauce for $0.50
  • Add extra strawberry Pop Tarts for $1.20
  • Ask for less sauce for a milder taste
  • Try it with fries for a fun combo

Experimenting can make it feel new each time. Just let the team know what you like, and they’ll do their best!

How To Order

  • Visit your local Wendy’s outlet and place your order at the counter.
  • Download the Wendy’s app and place your order.
  • Visit Wendy’s official website, and make your account to place an order.
  • Visit other delivery apps like Uber Eats and DoorDash to order your favorite Pop Tarts Strawberry Vanilla Frosty Fusion.

FAQs

You can get small, medium, or large. Each one has different calories and costs.

It’s a dessert with lots of calories and sugar. The small has 370 calories, so it’s fine as a treat.

Sure. Pop Tarts Strawberry Vanilla Frosty Fusion is also available with a chocolate base. Just ask for its chocolate variation and enjoy. Other than vanilla and chocolate, no other base options are available.

The small has 52g, the medium 70g, and the large 88g. It’s pretty sweet!

Yes sure. You can add more Pop Tart pieces to your Strawberry Vanilla Fusion by paying an extra $1.20.

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